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So well said, you described to a "T" what I have experienced in relational conflict. And when one or the other is up out of (or down below) the window of tolerance, it is fruitless to try to do anything other than to soothe one's own disturbance and get back in that window. Looking forward to your upcoming post about the brain!

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Thanks so much Keith! Love your wise comments

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💯💯💯

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